Natural methods to reduce blood pressure in the workplace
In respect of May Measurement Month, we thought we'd feature our latest blog on blood pressure.
High blood pressure affects more than one in four adults in the UK and is the...
How to reduce workplace stress and its affects
Work, it can be a great source of pride and joy when you're doing what you love, but it can also be a large contributor of anxiety and stress in our lives. Roughly half a million p...
5 effective tips for spring cleaning your office
The long-awaited Spring season has finally made an appearance! Once shudderingly cold commutes have been replaced with warmer, milder mornings and the warmer weather is a signal it...
Healthier elevenses eating in the workplace
Managing a good work/life balance as well as maintaining a healthy diet and active lifestyle can be tricky and all of us can struggle with the balance from time to time. Only 41% o...
Five ways office setups affect employee wellbeing
74% of UK employees state they aren’t happy with their current offices, which is, perhaps, telling, considering 45% of all UK working days are lost due to ill health...
Make memories that will last forever on Valentine’s Day
Valentine’s day, a day of honouring partnership,
romance & acknowledgement of one’s significant other.
The day celebrated every year on February the 14th is
one that’s pract...
How to fight the flu in the office during flu season
It's flu season, which means germs and other unpleasant microscopic creepy crawlies are rife within the workplace and our offices. Take back control and protect yourself with these...
Top three approaches for a successful 2019
We’re now in the early stages of 2019, and along with a new year comes the exciting possibility of development for most people. Whether they be personal or professional goals for e...
Key tips for helping your business and workforce grow with change management
The marketplace, just like anything in life continues to change. Customers change, the competition changes and so do emerging technologies (Suttle 2018). It’s important then for bu...
Top tips for staying safe while working in winter
The warm touch of bright summer mornings and evenings have been replaced with autumn’s colder grasp. Bright & warm mornings/evenings have been substituted with cold, dark ones ...