The benefits of plants within the office
A little ‘greenery’ for the scenery Introducing office plants to the work environment provides various positive effects within the workplace, ranging from mental health advantages to physical benefits. Not convinced? We’ll show you how adding a little touch of nature to your office will leave you feeling nothing but “good chives” for you and your […]
How to reduce workplace stress and its affects
Work, it can be a great source of pride and joy when you’re doing what you love, but it can also be a large contributor of anxiety and stress in our lives. Roughly half a million people in the UK suffer with work related stress and every individual affected by work-related stress lost an average […]
Healthier elevenses eating in the workplace
Managing a good work/life balance as well as maintaining a healthy diet and active lifestyle can be tricky and all of us can struggle with the balance from time to time. Only 41% of us manage to get just two of our five a day whereas averagely we reach for the more tasty and unhealthy […]
How to fight the flu in the office during flu season
It’s flu season, which means germs and other unpleasant microscopic creepy crawlies are rife within the workplace and our offices. Take back control and protect yourself with these simple and easy ways to stay fit and healthy during the flu season. Tip 1: Wash your hands & wipe down surfaces The working environment allows the […]